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Stress Management

There are 5 videos in this category and 0 videos in 0 subcategories.

Category Videos
Not Right For WatchKnowLearn
Ages: 15 - 18
Science of Stress
From YouTube, produced by National Geographic
This is a video about stress in humans.  Using tools like treadmills and wicked math problems, these scientists are on a mission to prove that stress isn't all in your mind. Join them on an incredible hunt for the source of stress and learn how stres... [more]
July 10, 2009 at 10:23 AM
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Not Right For WatchKnowLearn
Ages: 14 - 18
Managing Stress and Psychosomatic Disorders Through Meditation
From YouTube
This practical session on meditation teaches the technique of awakening the subtle energy from the position of the nervous system and the energy centers using positive affirmations to attain self-realization. The instructor will conclude the session ... [more]
August 13, 2009 at 08:13 AM
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Not Right For WatchKnowLearn
Ages: 15 - 18
Tips for Better Sleep
From YouTube, produced by howdini
If stress is keeping you awake at night, there are some simple tips in this video to help you relax and get better sleep, shared by family and lifestyle correspondent Yolanda Caviness. (04:12)
November 29, 2009 at 11:23 AM
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Not Right For WatchKnowLearn
Ages: 17 - 18
The Science of Stress: From Psychology to Physiology
From YouTube, produced by The Royal Institution
Stress is our natural reaction to physical or emotional pressure, encompassing everything from too much work to being tortured. But how does stress affect our memory, mood and thinking? And what effect does stress have on our overall health? Vincent ... [more]
January 30, 2019 at 06:57 PM
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Not Right For WatchKnowLearn
Ages: 17 - 18
How to Avoid Burnout
From YouTube, produced by CrashCourse
It's our final episode of Soft Skills where Evelyn talks about how to take care of yourself. If you don't take care of yourself, no one else will. So take all of these soft skills we've talked about and add this last little bit to make sure you can e... [more]
July 25, 2019 at 09:01 AM
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