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Exercise Instruction

There are 40 videos in this category and 120 videos in 14 subcategories.

Category Videos
Not Right For WatchKnowLearn
Ages: unspecified
1346 Views:
How to Exercise with Asthma
From answers.com, produced by illumistream
This 3:14 long video is explains how exercise safely when the student has asthma.  The main tip of the video was to always stay hydrated. It uses graphics to show what happens to those with asthma when exercising. Some examples of successful athlet... [more]
June 16, 2011 at 04:58 PM
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Not Right For WatchKnowLearn
Ages: 8 - 18
1312 Views:
Physical Fitness at the Workplace - Work Environment Adjustment
From 5min, produced by Five Minute Video
Physical Work Environment Adjustment - Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to a... [more]
October 22, 2011 at 10:01 PM
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Not Right For WatchKnowLearn
Ages: 3 - 6
2284 Views:
Crawford the Cat----Crawford Does His Exercises
From YouTube, produced by Perennial Picture Film Corporation
Crawford loves to do Jumping Jacks and Toe Touchers, and he especially likes to do them to his favorite sing-along exercise song.  It’s healthy for his body and a whole lot of fun! (5:01)
November 29, 2010 at 02:25 AM
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Not Right For WatchKnowLearn
Ages: 6 - 18
1595 Views:
Line Dance
From pecentral.org, produced by Prudue
This seven minute video is designed for fitness. Every time the instructor says 5,6,7,8 students dance anyway they want. The 5,6,7,8 line dance increases the heart rate. Plenty of examples are given.
September 4, 2011 at 12:42 PM
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Not Right For WatchKnowLearn
Ages: 10 - 18
1800 Views:
Basics of an Exercise Routine - Khan Academy
From YouTube, produced by Salman Khan with Rishi Desai
Learn about the importance of stretching, aerobics, and resistance training. (10:11)
September 16, 2012 at 07:54 AM
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Not Right For WatchKnowLearn
Ages: 5 - 10
2522 Views:
Just Dance Kids 2 - The Gummy Bear Song
From YouTube, produced by Just Dance
Just Dance Kids 2 - The Gummy Bear Song--Fun resource to use during transition times in the classroom and/or for those rainy days.
January 10, 2013 at 07:35 AM
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Not Right For WatchKnowLearn
Ages: 6 - 18
610 Views:
Just Dance Kids - All Star
From YouTube
Uploaded for 3Ghettoboys
January 27, 2013 at 04:40 PM
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Not Right For WatchKnowLearn
Ages: unspecified
1403 Views:
Balance: Using the Karate Kid Method
From answers.com
This 1:31 video shows how to learn to balance using the Karate Kid one leg in the air method. A good exercise for all ages.
June 12, 2011 at 11:12 PM
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Not Right For WatchKnowLearn
Ages: 7 - 18
1257 Views:
How To Breathe Properly When Running
From videojug.com, produced by videojug
This 2:23 long British video shows the most essential points to bear in mind when running is how to breathe properly through both our mouth and our nose, not just one but both.
September 23, 2011 at 10:33 PM
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Not Right For WatchKnowLearn
Ages: 9 - 18
1150 Views:
How to Do Running Drills to Increase Speed & Efficiency
From ehow.com, produced by ehow
Running drills that increase speed and efficiency also maximize the combination of hamstrings and quadriceps muscles. Increase speed and efficiency in running with tips from a sports-performance director in this 1:49 minute video on track and field. ... [more]
August 15, 2011 at 11:42 AM
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