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Fitness for Kids - Upper Body Strength
From 5min
Fitness for Kids - Upper Body Strength - These are featured without using equipment. Easy to follow.
 
Found by freealan in Exercise Instruction
September 20, 2010 at 11:35 PM
 
Ages: 6 - 18     License: Undetermined
 
Rating:  
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   Views: 2182   
 
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Starting a Fitness Program at Work
From 5min, produced by Bessie Neshan
This 8:20 long video contains numerous statistics that show the value of physical fitness in the workplace. This video teaches you how to start out with a fitness program at work starting with a three part program. The demonstration uses a office set-up and shows exercises done using that environment. Could be used for students as well in their homes.
 
Found by freealan in Exercise
November 4, 2011 at 11:55 PM
 
Ages: 12 - 18     License: Undetermined
 
Rating:  
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   Views: 2114   
 
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The New Science of Learning: Brain Fitness for Kids
From YouTube
The New Science of Learning: Brain Fitness for Kids explores recent breakthroughs in neuroscience and educational research and what they might result in terms of teaching and learning. This 2:40 minute video goes through some of the findings.
 
Found by freealan in Teaching Strategies, Techniques and Philosophies
June 1, 2011 at 11:16 PM
 
Ages: 18 - 18     License: Proprietary
 
Rating:  
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   Views: 1720   
 
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Pierre Salinger Discusses JFK's Physical Fitness Initiative
From history.com, produced by history channel
To raise awareness of his new Council on Physical Fitness program, President John F. Kennedy challenged his White House staff to a 50-mile hike. After avoiding the hike for some time, the portly press secretary Pierre Salinger explains publicly on February 12, 1963, why he doesn't intend to take up the challenge. (00:53)
 
Found by CourtneyMorrison in Kennedy Presidency
August 18, 2012 at 05:02 PM
 
Ages: 13 - 18     License: Proprietary
 
Rating:  
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   Views: 1348   
 
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Kickboxing Fitness: Jump Rope Combo Set
From eHow
Kickboxing Fitness: Jump Rope Combo Set.  Kickboxing Fitness: Jump Rope Exercises. Jump rope combo sets help develop jump rope skills while working out the cardiovascular system and muscles for kickboxing fitness. Learn a combo set of jump rope techniques in this kickboxing video. Not for beginners.
 
Found by freealan in Exercise Instruction
September 18, 2010 at 11:55 PM
 
Ages: 8 - 18     License: Undetermined
 
Rating:  
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   Views: 1170   
 
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Using Hoops for Daily Fitness
From pecentral.org
These are small hoops that can be used by classroom teachers to promote daily fitness by having students use them in a variety of ways. This seven minute video has a variety of exercises. Well worth the time if you have the equipment.
 
Found by freealan in Exercise Instruction
May 15, 2011 at 12:12 PM
 
Ages: unspecified     License: Undetermined
 
Rating:  
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   Views: 740   
 
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JFK on Youth Fitness
From history.com, produced by History Channel
On July 19, 1961, John F. Kennedy, the youngest candidate ever elected to the presidency, urges schools to adopt the guidelines recently published by the National Council on Youth Fitness. (01:16)
 
Found by CourtneyMorrison in Kennedy Speeches
July 8, 2012 at 07:25 PM
 
Ages: 13 - 18     License: Proprietary
 
Rating:  
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   Views: 515   
 
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Physical Fitness at the Workplace - Work Environment Adjustment
From 5min, produced by Five Minute Video
Physical Work Environment Adjustment - Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to adjust your work environment, maintaining position, and how to relax. The five minute video can be used to help students as well as adults and includes how to have the computer monitor set-up.
 
Found by freealan in Exercise Instruction
October 22, 2011 at 10:01 PM
 
Ages: 8 - 18     License: Undetermined
 
Rating:  
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   Views: 3513   
 
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5 Components of Physical Fitness
From YouTube, produced by Cody Pope
This video describes the importance Physical Education and demonstrates its five components—flexibility, cardio-respiratory endurance, muscular strength, muscular endurance, and body composition. (03:23)
 
Found by begamatt in Human Body
January 6, 2012 at 11:43 AM
 
Ages: 11 - 18     License: Undetermined
 
Rating:  
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   Views: 3344   
 
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Fitness Break! (Exercise in the Classroom)
From movetolearnms.org, produced by MoveToLearn
Get students moving with this video for students in fourth through sixth grades. The exercises do not take up too much floor space and students can do the exercises at their desks. The music featured is fast-paced. (05:24)
 
Found by teresahopson in Move To Learn, 4-6
December 4, 2012 at 09:55 PM
 
Ages: 8 - 13     License: Undetermined
 
Rating:  
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   Views: 2463   
 
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Kidz Fitness
From YouTube, produced by The WorkOut Kid
This is a safe workout video that all kids of all ages will love. It makes you want to get up and go. (02:51)
 
Found by Tange2012 in Aerobics for Younger Learners
November 19, 2012 at 05:01 PM
 
Ages: 8 - 18     License: Proprietary
 
Rating:  
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   Views: 1547   
 
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Ask Anatoli - Life Coach, Personal Trainer and Fitness Guru
From YouTube, produced by The Scrappy Duo
Answering the hard questions - How do we grow? Nobody is watering us. What is an exaggerator? (04:59)
 
Found by TheScrappyDuo in Character Education
May 1, 2017 at 03:31 AM
 
Ages: 8 - 12     License: Undetermined
 
Rating:  
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   Views: 1540   
 
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Anatoli - Personal Trainer, Life Coach, and Kids Fitness Guru
From YouTube, produced by thescrappyduo.com
What's a Belching Bulgarian? Where do thoughts come from? What did it feel like on your last day of being a child? (07:17)
 
Found by TheScrappyDuo in Health Education
June 18, 2017 at 12:41 PM
 
Ages: 3 - 7     License: Undetermined
 
Rating:  
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   Views: 1353   
 
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Dog Training and Fitness
From discovery.com, produced by Animal Planet
This short video provides an idea on how to get a dog to shake water off of it by training it to respond to your command. (.55) This is the first of several dog training videos, but each is separated by an advertisement.
 
Found by freealan in Dog Training
June 11, 2012 at 10:51 AM
 
Ages: 7 - 18     License: Undetermined
 
Rating:  
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   Views: 1202   
 
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Innovative Physical Education Programs that Stress Individual Growth
From edutopia.org, produced by Edutopia
Improving student fitness using technology, innovative games, and incorporating kinetics in the regular classroom. This nine minute video shows what can be done if you have the resources and manpower. Well worth a look for every teacher. Does not stress competition, but individual growth. (9:03)
 
Found by freealan in Teaching Various Subjects
July 17, 2010 at 01:20 AM
 
Ages: 18 - 18     License: Undetermined
 
Rating:  
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   Views: 21501   
 
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" Fern Gets Fit"- An Animated Storybook
From storytimeforme.com, produced by StoryTimeForMe
In this computer-animated storybook, Fern the Fox joins a fitness centers and experiences many new sports (gymnastics, swimming, yoga, fencing, and racquetball).  The words of the story appear on each page and are highlighted as they are read. (03:28)
 
Found by michellehoggard in Health Education
June 9, 2011 at 12:48 PM
 
Ages: 3 - 7     License: Proprietary
 
Rating:  
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   Views: 4578   
 
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Training Montage from The Karate Kid Movie
From wingclips.com, produced by Wingclips
In this clip from the movie, Karate Kid, Mr. Han prepares Dre for his Kung Fu tournament through a series of strength and technique exercises. (03:14)

Themes in this clip include:
Training, Dedication, Focus, Preparing, Coaching, Discipline, Hard Work, Perseverance, Persistence, Accomplishment, Fitness
 
Found by begamatt in Dedication
July 8, 2011 at 03:48 PM
 
Ages: 7 - 18     License: Proprietary
 
Rating:  
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   Views: 4110    Comments: 1
 
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Line Dance
From pecentral.org, produced by Prudue
This seven minute video is designed for fitness. Every time the instructor says 5,6,7,8 students dance anyway they want.
The 5,6,7,8 line dance increases the heart rate. Plenty of examples are given.
 
Found by freealan in Exercise Instruction
September 4, 2011 at 12:42 PM
 
Ages: 6 - 18     License: Undetermined
 
Rating:  
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   Views: 3699   
 
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Exercise can Make You Smarter
From pecentral.org, produced by CBS
Researchers are finding that exercise can not only keep you fit, but make you smarter. A school in Illinois has developed a program that gets students moving and learning. This 4 min. 17 seconds video goes. Interview at very well equipped high school that is said to show fitness helps the brain work as well.
 
Found by freealan in Aerobics
September 19, 2010 at 12:17 AM
 
Ages: 10 - 18     License: Undetermined
 
Rating:  
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   Views: 3013   
 
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How the Body Responds to Exercise
From YouTube, produced by PBS
This video segment adapted from NOVA describes the effect of exercise on the body and defines one measure used to gauge aerobic fitness. VO2 max (maximal volume of oxygen uptake) is a measurement of how well the body gets and consumes the oxygen that muscles need in order to sustain activity. Learn how the entire cardiovascular system benefits from exercise and how the body's response to the demands of physical activity is a survival mechanism. Nice illustration of how the respiratory,circulatory, and muscular  systems work together. Closed-captioning included.  (05:40)
 
Found by begamatt in Overview
September 11, 2010 at 11:01 PM
 
Ages: 10 - 18     License: Proprietary
 
Rating:  
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   Views: 2853   
 
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"Repeater" Step Aerobics Exercise
From YouTube, produced by - Expert Village
Learn how to do the repeater step aerobic exercise in this aerobic fitness video with expert Casey Neuwirth. Instructor slowly demonstrates the process so you can follow along. 1:01 min.
 
Found by laneyk in Step Aerobics
August 13, 2009 at 04:58 AM
 
Ages: 11 - 18     License: Proprietary
 
Rating:  
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   Views: 2631   
 
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Leg Lifts on Vimeo
From vimeo.com, produced by Judson Sickler
This short video demonstrates how to perform a correct leg lift which is a test for abdominal strength. Your fitness goal is to be able to hold this position for 1 minute without breaking form. The video also highlights common mistakes made during this test. Run time 1:18
 
Found by freealan in Calisthenics
September 19, 2010 at 10:36 PM
 
Ages: 8 - 18     License: Undetermined
 
Rating:  
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   Views: 2610   
 
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Keeping Fit with Active Video Games
From commonsensemedia.org, produced by commonsense media
This video explains how the selection of certain video games can help fitness levels for young people and older ones. They are entertaining and brings about improved condiditoning. The video gives examples of how certain games bring fun and fit together. (4:05)
 
Found by freealan in Aerobics
June 28, 2012 at 07:28 PM
 
Ages: 5 - 18     License: Undetermined
 
Rating:  
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   Views: 2336   
 
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What is Pilates?
From dailymotion.com
This five minute video explains what Pilates is how it is different from other types of physical fitness and
models some of the Pilates workout exercises. Some of the benefits are said to include a more flexible body and better health and wellness. Instructions are given. A good video for newcomers to the exercise.
 
Found by freealan in Yoga & Pilates
September 17, 2010 at 11:42 PM
 
Ages: 11 - 18     License: Undetermined
 
Rating:  
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   Views: 2153   
 
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Dance Dance (Warm Up)
From YouTube
Here you go, another clip from my cable fitness show. You already seen Dance Dance Dance, this is the warmup. Enjoy! www.pauleugene.com
 
Found by Donna_Strobel in Dance Instruction
May 4, 2010 at 05:38 PM
 
Ages: 12 - 18     License: Undetermined
 
Rating:  
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   Views: 2143   
 
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