From YouTube, produced by SparkPeople
Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary. Easy to follow along as you watch. 10:52 min.
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Ages:
9 - 18
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License:
Undetermined
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Owner:
unspecified
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Found by
laneyk
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