From YouTube, produced by SparkPeople
Tired of crunches? In this video, a fitness expert will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up. Easy to follow along with the instructor, who gives tips to get the most out of your exercise. 10:53 min.
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Ages:
3 - 18
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License:
Undetermined
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Owner:
unspecified
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Found by
laneyk
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